TOBIO.
THE LECTIN-FREE
DIET SOLUTION.
Tobias was seriously ill...
In the fall of 2018, Tobias was diagnosed with Crohn's disease. An autoimmune disease for which there is no cure and which is "treated" symptomatically by suppressing the immune system with cortisone, biologics or other immunosuppressants. It was the lowest point of his life.
After a few years, Tobias discovered that so-called "lectins" can play a major role in the development and maintenance of these and similar diseases. By consistently avoiding foods containing lectins, he became healthy again. Completely healthy.
Since then, he has been intensively involved with biochemistry, with current science and with how the human system works in general and is very happy to share his findings with people who are looking for solutions.
What is the problem with lectins?
No living creature in this world wants to be eaten. Not even a plant. However, plants can neither fight nor flee, which is why they have other defense mechanisms:
Lectins are plant proteins that plants use to defend themselves against their predators. They are associated with the occurrence of chronic inflammatory diseases in humans.
Why is this the case? Read more about it here.
Introducing: Our complete solution for a simple lectin-free diet
When you look at the list of foods containing lectin , you're overwhelmed at first. And we felt the same way at first! Karin first raised the white flag when Tobias came up with the idea that we should now eat a lectin-free diet. So Tobias started cooking himself. It was very - shall we say - simple at first. But it worked!
The symptoms gradually disappeared and the energy returned!
That really motivated us all! What we were missing most at the beginning was:
BREAD!
So Tobias started experimenting with flours made from roots and other lectin-free foods until we had something that looked like bread, smelled like bread, could be baked like bread and tasted like bread!
Then Tobias started to re-stage our family's favorite recipes so that they
- Tasted good!
- No more lectins, which had once made Tobias ill
The result was our cookbook SEELENHUNGER. And because mixing countless different flours is time-consuming (if you can get hold of the individual ingredients at all), we have since been offering our baking and cooking mixes to go with it, with which you can continue cooking as you are used to after a short period of familiarization.
OUR IDEA FOR A LECTIN-FREE DIET:
We re-stage Central European cuisine in such a way that it is lectin-free!
Instead of taking away people's favorite dishes, we have simply "rebuilt" them. Nobody likes to go without anything, especially when you're in a crisis anyway. Then you don't want to go without good food too.
With our complete solution, we give people their favorite dishes back:
"PRACTICALLY ALL MY PATIENTS BECAME DEMONSTRABLY HEALTHY THANKS TO A LOW-LECTIN, LECTIN-FREE DIET.
THEIR INFLAMMATION MARKERS DROPPED BELOW THE DETECTION LIMIT.
DR.MED. CHRISTIAN GERSCH
LONGEVITY PHYSICIAN
Our offer for a quick start to the lectin-free diet
Are you ready to do something for yourself and your loved ones? Then start today with our all-in package
It includes everything you need to get started quickly:
- The SEELENHUNGER cookbook
- Organic cooking and baking mixes for bread, pasta and desserts
- MCT oil for the keto energy kick
- Plantain Chips - the new, healthy snack
And all reduced by -10%!
Click here to go to the store
What do people who have been following the lectin-free diet for some time say?
Everyone can benefit from a lectin-free diet: Healthy people who want to increase their performance as well as people with health challenges: Rheumatism, migraines, Hashimoto's thyroiditis, ulcerative colitis or diabetes to name just a few prominent examples...
MORE INFORMATION ABOUT LECTINS
Lectins
Which foods contain lectins? Which foods are free form lectins? What is the problem with lectins?
Tobias Stumpfl as a guest on the women balance podcast
We talk about lectins and the connection with lifestyle diseases