Lectin-free out of passion
Lectin-free by passion: Our story & expertise
The turning point: From destiny to mission
Every major change begins with a personal question. For us, it was the question: "Why don't we feel the way we should despite eating a 'healthy' diet?"
Tobias Stumpfl struggled for years with chronic ailments for which there were no easy answers. Despite countless approaches, a breakthrough remained elusive – until we discovered the biochemical effects of lectins. Within a very short time, everything changed. What began as personal liberation from his symptoms blossomed into a profound passion.
For ourselves, our family, friends...and their acquaintances
From home oven to a vision for everyone
The true birth of TOBIO stemmed from our own pure longing: After our lifestyle change, we simply didn't want to give up bread and pasta. So we started experimenting in our kitchen. We mixed, baked, and discarded – until we finally had a result that not only looked and smelled like real bread, but also tasted exactly like it.
When our house guests tasted it and enthusiastically asked for the flour mixes, we realized we'd struck a chord. Soon, acquaintances of friends contacted us, also wanting genuine enjoyment without lectins. That's when we knew: we had to do it right. We've compiled everything – from clear instructions to perfectly balanced ingredients – to make it easy and enjoyable for everyone to begin a lectin-free diet.
The minds behind TOBIO
Karin & Tobias Stumpfl
What you can expect from us
When you buy from TOBIO , you're not buying from an anonymous retailer. You're buying from two people who have walked this path themselves. We stand for transparency, scientific curiosity, and a love for food that nourishes the body instead of burdening it.
Sincerely,
Karin Stumpfl & Tobias Stumpfl
Expert in functional nutrition and metabolic processes
Tobias Stumpfl – Strategy & Biohacking
Tobias Stumpfl is the team's analyst. He delves deeply into scientific studies to bridge the gap between complex biochemistry and your everyday life. His focus is on product development, knowledge transfer, and selecting the purest raw materials.
"Health is not a product of chance, but the result of understanding how our body works and what I do with that understanding."
Expert in empathy, support, and lectin-free living
Karin Stumpfl – Mindset & Everyday Suitability
Karin Stumpfl knows that the path to health begins not just in the refrigerator, but above all in the mind. Her focus is on the right mindset and empathy for the challenges that such a change brings. She ensures that a lectin-free diet doesn't become a burden, but rather fits easily and structurally into everyday life.
"Changing your diet doesn't require perfectionism, but rather compassion for yourself and a system that works. I'll support you in overcoming the mental hurdles so that your new lifestyle becomes a joy."
Our approach: Pleasure meets science
At TOBIO , all our expertise goes into every single product. We follow three unshakeable principles:
- Lectin-free thinking taken to its logical conclusion: We only select raw materials that are practically free of harmful plant substances or have been optimized through special processes.
- Metabolic Power: Our products, such as the BIO C8 MCT Oil , are designed to support your metabolism and efficiently utilize the benefits of ketosis and fasting.
- Laboratory-tested quality: We accept no compromises. Only what we use ourselves every day makes it into our product range.
Dive deeper: Our knowledge for you
We want to raise awareness. In our knowledge blog , we regularly share our latest findings. You'll also find a wide selection of lectin-free recipes in our recipe section.
What do fasting, MCT oil, keto, and beta-hydroxybutyrate have in common?
To understand the context, let's first examine the following: WHY IS FASTING HEALTHY? Put simply, our bodies can use fats, carbohydrates, and proteins to generate energy. Proteins a...
This lectin-free burger recipe is delicious and easy to make, and you can do even more with the dough :)
Ready for your next level?
Your lectin-free path – accompanied by experts.
Are you tired of experimenting and looking for a clear shortcut to greater vitality and well-being? In Karin and Tobias Stumpfl 's exclusive mentoring program, we combine biochemical expertise with the right mindset for your everyday life. Together, we'll overcome your obstacles and establish a diet that empowers you – without sacrificing enjoyment.
Feel free to contact us via email.
Do you have any questions or requests you would like to ask us?
Our customer support is available Monday to Friday from 8 am to 6 pm. We do our best to respond within 24 hours.
Authentic voices from our community
Experiences
At tobio, quality, trust, and sustainability are our top priorities. Here you'll find genuine experiences and honest feedback, straight from the source.
Disclaimer
The information and recipes contained on this platform and linked media reflect solely my personal experience and serve for informational purposes and as culinary inspiration. The recipes and nutritional information do not constitute medical advice, diagnoses, or treatments, nor are they intended as a substitute for professional medical advice or treatment. Any recommendations presented in the media we manage do not replace consultation with medical professionals or nutritionists. Readers with specific health concerns, food allergies, individual dietary needs, or medical conditions should seek professional medical advice before implementing the recipes or nutritional recommendations described here. The author, publisher, and operator of this platform assume no responsibility for any health problems or damages that may arise from the use of the recipes or information contained on this platform. It is strongly recommended that you seek qualified medical advice or consult a nutritionist before making any changes to your current eating habits if you have any health concerns. The authors and publishers of this media assume no responsibility for the accuracy or completeness of the information and recipes provided, and it is the reader's responsibility to consider any allergic reactions, food intolerances, or other health concerns. Furthermore, neither the authors, publishers, nor operators assume any guarantee or liability for the effectiveness of the presented measures. Zarastro GmbH is not responsible for the content of websites accessed via hyperlinks.